In-Flight Entertainment: How to Stay Occupied on Long Journeys

7 April 2025

Long-haul flights can feel like an eternity. You're stuck in a seat for hours, often with nothing but a tiny window to glance out of, and after a while, even the clouds start looking the same. But don't worry—there are countless ways to make time fly (pun intended) while you're up in the air!

Whether you're flying solo, with family, or on a business trip, in-flight entertainment is your best friend. In this guide, we’ll go through the best ways to stay engaged and entertained during long journeys—while keeping things fun and interesting.

1. Dive into the In-Flight Entertainment System

Most airlines today provide personal entertainment screens packed with movies, TV shows, music, and even games. Before you board, check what your airline offers.

- Movies & TV Shows – Airlines usually have a mix of recent blockbusters, classics, and TV series. Long flights are a great excuse to binge-watch a show you’ve been meaning to catch up on.

- Music & Podcasts – If watching a screen isn't your thing, plug in your headphones and enjoy some music or podcasts. Many airlines offer curated playlists and even audiobooks.

- Games & Trivia – Some flights have interactive games that allow you to play solo or challenge other passengers. It’s a great way to pass the time, especially if you enjoy puzzles or card games.

2. Bring Your Own Entertainment

While in-flight entertainment can be great, it’s always a good idea to have your own options. Airlines may not always have what you like, and sometimes the screens don’t work properly.

Download Your Favorites Before Flying

- Load up your tablet or phone with movies, series, or YouTube videos.
- Download audiobooks or podcasts to listen to offline.
- Stock up on e-books or bring a physical book if you enjoy reading the old-fashioned way.

Play Offline Games

Many mobile games can be played without the internet. Try puzzle games, brain teasers, or strategy games that can eat up hours in no time.

3. Get Creative with Journaling & Writing

Long flights provide the perfect opportunity to slow down and reflect. If you enjoy writing, bring a journal or use a notes app to jot down thoughts, ideas, or even start that novel you've been meaning to write.

- Write about your travel plans, feelings, or experiences so far.
- Start a gratitude journal to list things you’re thankful for.
- Doodle or sketch in a notebook—creativity knows no bounds!

4. Listen to Audiobooks or Read

If you're not a fan of movies or games, books are a tried-and-true way to make time fly.

- Physical Books vs. E-Readers – While physical books are comforting, an e-reader (like a Kindle) is a great space-saver, especially for long trips.
- Audiobooks – Close your eyes and immerse yourself in a great story without straining your eyes. Platforms like Audible or Libby offer excellent selections.

5. Socialize and Make New Friends

Surprisingly, some of the most interesting conversations happen at 35,000 feet. If you're up for it, strike up a friendly chat with your seatmate.

- Ask about their travel plans or their hometown. You never know—you might just make a new friend or pick up some valuable travel tips.
- If you're traveling with family or friends, take the opportunity to bond over shared activities like card games or conversation starters.

6. Try In-Flight Wi-Fi (If Available)

Many airlines now offer Wi-Fi, though it usually comes at a price. If you really need to stay connected:

- Catch up on social media.
- Browse articles or news.
- Reply to emails or check work notifications.

Just be cautious—airplane Wi-Fi is often slow and expensive, so use it wisely!

7. Learn Something New

Use your flight time productively and pick up a new skill!

- Language Learning Apps – Platforms like Duolingo or Babbel can help you practice a new language before landing in a foreign country.
- Educational Podcasts – Listen to content that expands your knowledge on a subject you’re interested in.
- Skill-Based Apps – Try apps that teach you how to code, play an instrument, or even meditate.

8. Practice Mindfulness & Meditation

Flying can sometimes feel stressful or tiring. Practicing mindfulness or meditation can help you stay relaxed and refreshed.

- Use guided meditation apps like Calm or Headspace to unwind.
- Try deep-breathing exercises to soothe anxiety.
- Listen to calming nature sounds or white noise to help you rest.

9. Sleep and Recharge

Let’s be real—sometimes, the best way to pass the time on a long-haul flight is to just sleep. But we all know sleeping on a plane isn’t always easy.

- Neck Pillow & Blanket – A good travel pillow and a cozy blanket make all the difference.
- Noise-Canceling Headphones – Block out crying babies and engine hums with a solid pair of headphones.
- Eye Mask & Earplugs – Total darkness and silence can help you sleep better.

Even if you don’t sleep the entire flight, closing your eyes and resting for a bit can help reduce jet lag upon arrival.

10. Stretch & Stay Active

Sitting for long hours can leave you feeling stiff and uncomfortable. Every couple of hours, get up and stretch or move around.

- Walk to the restroom and stretch your legs.
- Do simple seat exercises like neck rolls, ankle circles, or shoulder shrugs.
- Try light stretching to keep the blood flowing.

This not only keeps you comfortable but also helps prevent circulation issues like deep vein thrombosis (DVT).

11. Plan Your Trip

Use your flight time wisely by planning out your itinerary.

- Research places to visit, local food to try, and cultural dos and don’ts.
- Make a list of must-see attractions or restaurants.
- Organize transportation details, such as how to get from the airport to your accommodation.

Planning in advance can make your trip more enjoyable and less stressful upon arrival.

Final Thoughts

Long-haul flights don’t have to feel like an endless stretch of boredom. With the right mix of entertainment, relaxation, and productivity, you can make the most of your time in the air. Whether you're watching movies, reading, journaling, or just catching up on much-needed rest, there are plenty of ways to stay occupied and ensure that your journey is just as enjoyable as your destination.

So next time you step onto a long flight, bring your favorite activities and make the hours fly by effortlessly!